Hello hello! I'm Eli, they/them.
Health and wellness isn't about being skinny for me. Rather, it's about modifying my body to support my lifestyle. I have a few autoimmune disorders that kicked my tush for a few years, and it motivated me to get things in check. Out of that process I began taking personal training courses, and yoga courses.
I am certified through ISSA as a personal trainer and have my 200 hr yoga teacher training certificate through Yoga Alliance. To complement this training I have also completed a Providing Trauma Informed Care for Business certificate, and other certificate courses in kids yoga, nutrition, Yin yoga, breathwork, and more.
Tuesday to Thursday
8:00 AM
Full body workout (no weights needed)
All classes are beginner friendly, and last 45 minutes. Occasionally classes are canceled due to being off island or illness — make sure to follow me on Instagram to know more.
Classes are $15/each. You can purchase a weekly ($70) or monthly ($275) pass as well.
All recipes are low FODMAP friendly, easy to make, and usually food prep/bulk making friendly.
plantain waffles
oat waffles
banana + PB oatmeal
kale pesto
1:1 Availability
I generally have availability Monday to Friday from 10AM - 3PM, and Saturday, and Sunday early mornings or after sunset.
1:1 yoga classes and fitness sessions are priced at $95/per 45 minute session. Sessions can be held at my studio, outdoors, or at your home.
Private Classes
I generally have availability Monday to Friday from 10AM - 3PM, and Saturday, and Sunday early mornings or after sunset.
Private yoga classes and fitness sessions are priced at $200/per 45 minute session for up to 15 people, $300 for up to 25. Sessions can be held at my studio, outdoors, or at your home. There is a $50 fee associated with doing on location sessions.
