Hello hello! I'm Eli, they/them.
Health and wellness isn't about being skinny for me. Rather, it's about modifying my body to support my lifestyle. I have a few autoimmune disorders that kicked my tush for a few years, and it motivated me to get things in check. Out of that process I began taking personal training courses, and yoga courses.
I am certified through ISSA as a personal trainer and have my 200 hr yoga teacher training certificate through Yoga Alliance. To complement this training I have also completed a Providing Trauma Informed Care for Business certificate, and other certificate courses in kids yoga, nutrition, Yin yoga, breathwork, and more.